Austin Personal Trainer Ross' Blog

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Archive for the ‘Exercise Equipment’ Category

Don’t Hold Yourself Back by Using the Wrong Equipment

Posted by Ross Harrison, CSCS, NSCA-CPT on January 6, 2010

     If you are starting a new exercise program or just changing your existing workout routine, an important decision is what equipment you will use to reach your health and fitness goals. Depending on your fitness level, you may be able to do a number of exercises with just your bodyweight, but chances are you will want at least some equipment to increase the variety and challenge of your workouts.

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Posted in Exercise Equipment | Tagged: , , , | 1 Comment »

 
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