Austin Personal Trainer Ross' Blog

A Precision Health & Fitness blog

Archive for August, 2011

Writing Update

Posted by Ross Harrison, CSCS, NSCA-CPT on August 1, 2011

I have not written in a while, but my most recent writings are on Virtual Fitness Trainer (VFT). There are a number of Q&A pieces, an assortment of articles and videos covering anything related to health and fitness, and a multi-part series on core/abdominal training.

Click the following link to see all my VFT articles and videos:

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