Austin Personal Trainer Ross' Blog

A Precision Health & Fitness blog

Archive for April 11th, 2010

Healthy Foods can Taste Better than you Think

Posted by Ross Harrison, CSCS, NSCA-CPT on April 11, 2010

     I believe that virtually everyone wants to eat healthier, but there are a number of things that seem always get in the way. One of the biggest problems for people, especially those who generally eat unhealthy foods, is that healthier foods typically don’t taste as good as the foods they are used to eating. I can’t count the number of times I’ve heard people try healthy foods and say things like, “This tastes like sawdust” or “I might as well be eating cardboard.” Obviously, this is problematic, because if you can’t stand the taste of healthy foods, you will probably continue eating unhealthy foods.

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